Our Gym & Classes

We have designed the perfect fitness suite for whether you’re a seasoned user or first timer. Our Fitness suite boasts a fantastic range of equipment to help you reach your fitness goals. The state of the art Technogym equipment includes interactive touch screen consoles on the Cardio machines and easy to operate weight machines. We also have a range of multi-purpose functional training equipment to help you tone, build muscle and fat burn.

Equipment list:

  • Treadmills
  • Cross trainers
  • Steppers
  • Upright bikes
  • Recumbent bikes
  • Rowers
  • Full range of resistance machines
  • Free weight area.

 


Fantastic News!

Our new studio is now open!

Want to become a member of our exclusive health club?

Start your wellness journey with us today!

Classes

We will be offering a wide ranging timetable of classes in our studio using Myzone heart rate training technology

Monday
Zumba9:30
Sculpt Arms10:30
Abs Blast17:00
HIIT Spin17:30
Zumba Sculpt17:30
Ciruit18:15
Spin18:30
Legs, Bums and Tums19:00
Tuesday
Yoga9:30
Spin9:30
Legs, Bums & Tums10:30
Get Active!12:15
Barbell Extreme17:30
Beginner's Yoga18:15
HIIT Spin18:30
Yoga19:00
Wednesday
HIIT Spin8:00
Total Tone9:30
Yoga10:30
Sculpt Arms12:15
Legs, Bums and Tums17:00
Zumba17:30
Pilates18:15
Spin18:30
Power Pilates19:00
Thursday
Spin9:30
Pilates10:30
Well-being Flow12:15
Sculpt Arms17:30
HIIT Spin18:00
Cardio Combat18:00
Yoga18:45
Yoga19:30
Friday
Yoga8:00
HIIT9:30
Get Active Circuit10:30
Beginners Spin12:15
Spin17:30
Saturday
Spin9:30
Total Tone10:30
Sunday
Spin9:30
Circuit10:30