Our Gym & Classes

We have designed the perfect fitness suite for whether you’re a seasoned user or first timer. Our Fitness suite boasts a fantastic range of equipment to help you reach your fitness goals. The state of the art Technogym equipment includes interactive touch screen consoles on the Cardio machines and easy to operate weight machines. We also have a range of multi-purpose functional training equipment to help you tone, build muscle and fat burn.

Equipment list:

  • Treadmills
  • Cross trainers
  • Steppers
  • Upright bikes
  • Recumbent bikes
  • Rowers
  • Full range of resistance machines
  • Free weight area.

Want to become a member of our exclusive health club?

Start your wellness journey with us today!

Classes

We will be offering a wide ranging timetable of classes in our studio using Myzone heart rate training technology

Monday
Virtual MyZone Tone Up7:30
Zumba9:30
Pilates10:30
Lean Legs12:15
Virtual MyZone Burn Abs Core17:15
Spin18:00
Barbell Extreme19:00
Tuesday
Virtual MyZone Yoga7:30
Spin9:30
Legs, Bums & Tums10:30
Abs Blast12:15
Virtual MyZone Studio Cycle17:15
Box & Burn18:00
Tai Chi19:00
Wednesday
Virtual MyZone Dance & Sweat7:30
Circuit9:30
Mobility & Stretch10:30
Sculpt Arms12:15
Abs Blast17:15
Zumba18:00
Circuit19:00
Thursday
Virtual MyZone Yoga7:30
Spin9:30
Box & Burn10:30
Legs, Bums & Tums12:15
Tai Chi13:30
Sculpt Arm17:15
Cardio Combat18:00
Pilates19:00
Friday
Virtual MyZone Spin7:30
HIIT9:30
Barbell Extreme10:30
Virtual MyZone Yoga12:15
Spin17:30
Abs Blast18:30
Saturday
Spin8:30
Total Tone9:30
Sunday
Circuit10:00