Our Gym & Classes

We have designed the perfect fitness suite for whether you’re a seasoned user or first timer. Our Fitness suite boasts a fantastic range of equipment to help you reach your fitness goals. The state of the art Technogym equipment includes interactive touch screen consoles on the Cardio machines and easy to operate weight machines. We also have a range of multi-purpose functional training equipment to help you tone, build muscle and fat burn.

Equipment list:

  • Treadmills
  • Cross trainers
  • Steppers
  • Upright bikes
  • Recumbent bikes
  • Rowers
  • Full range of resistance machines
  • Free weight area.

 


Fantastic News!

Our new studio is now open!

Want to become a member of our exclusive health club?

Start your wellness journey with us today!

Classes

We will be offering a wide ranging timetable of classes in our studio using Myzone heart rate training technology

Monday
Zumba9:30
Sculpt Arms10:30
Active Beats12:15
Abs Blast17:00
Studio Cycling17:30
Sculpt Arms17:30
Zumba & Tone18:00
Virtual Studio Cycling18:30
Legs, Bums and Tums19:00
Tuesday
Studio Cycling9:30
Yoga9:30
Legs, Bums & Tums10:30
Get Active12:15
Burn17:30
TKO17:30
Beginner Yoga18:15
Studio Cycling18:30
Yoga19:00
Wednesday
Studio Cycling8:00
Yoga9:30
Total Tone10:30
Mind & Movement12:15
Legs, Bums and Tums17:00
Zumba17:30
Burn17:30
Pilates18:15
Pilates19:00
Thursday
Burn9:30
Beginner Pilates9:30
Pilates10:30
Active Trainer12:15
Barbell Extreme17:00
Studio Cycling18:00
Cardio Combat18:00
Yoga18:45
Yoga19:30
Friday
HIIT9:30
Abs Blast10:30
Get Active Circuit12:15
Barbell Extreme17:00
Studio Cycling17:45
Virtual Studio Cycling18:30
Saturday
Studio Cycling9:30
Total Tone10:30
Sunday
Studio Cycling9:30
TKO10:15