Our Gym & Classes
We have designed the perfect fitness suite for whether you’re a seasoned user or first timer. Our Fitness suite boasts a fantastic range of equipment to help you reach your fitness goals. The state of the art Technogym equipment includes interactive touch screen consoles on the Cardio machines and easy to operate weight machines. We also have a range of multi-purpose functional training equipment to help you tone, build muscle and fat burn.
Equipment list:
- Treadmills
- Cross trainers
- Steppers
- Upright bikes
- Recumbent bikes
- Rowers
- Full range of resistance machines
- Free weight area.
Fantastic News!
Our new studio is now open!
Want to become a member of our exclusive health club?
Start your wellness journey with us today!
Classes
We will be offering a wide ranging timetable of classes in our studio using Myzone heart rate training technology
| Monday | Zumba 9:30 | Sculpt Arms 10:30 | Active Beats 12:15 | Abs Blast 17:00 | Studio Cycling 17:30 | Sculpt Arms 17:30 | Zumba & Tone 18:00 | Virtual Studio Cycling 18:30 | Legs, Bums and Tums 19:00 |
|---|---|---|---|---|---|---|---|---|---|
| Tuesday | Studio Cycling 9:30 | Yoga 9:30 | Legs, Bums & Tums 10:30 | Get Active 12:15 | Burn 17:30 | TKO 17:30 | Beginner Yoga 18:15 | Studio Cycling 18:30 | Yoga 19:00 |
| Wednesday | Studio Cycling 8:00 | Yoga 9:30 | Total Tone 10:30 | Mind & Movement 12:15 | Legs, Bums and Tums 17:00 | Zumba 17:30 | Burn 17:30 | Pilates 18:15 | Pilates 19:00 |
| Thursday | Burn 9:30 | Beginner Pilates 9:30 | Pilates 10:30 | Active Trainer 12:15 | Barbell Extreme 17:00 | Studio Cycling 18:00 | Cardio Combat 18:00 | Yoga 18:45 | Yoga 19:30 |
| Friday | HIIT 9:30 | Abs Blast 10:30 | Get Active Circuit 12:15 | Barbell Extreme 17:00 | Studio Cycling 17:45 | Virtual Studio Cycling 18:30 | |||
| Saturday | Studio Cycling 9:30 | Total Tone 10:30 | |||||||
| Sunday | Studio Cycling 9:30 | TKO 10:15 |